Friday, January 12, 2007

Choose to be happy

I believe that one of the most powerful moments in my life was the moment I realized that I had a choice! Not only do I have the power to choose my actions, but I also have the power to choose my thoughts and my moods. Nobody can make me angry. I am the one who chooses to have the experience of anger. When an upsetting event occurs, I select my response. Will it be anger and irritation, or will it be acceptance and forgiveness?

Have you ever felt at times that others have hurt your feelings?? Actually, they have not done anything to you. They are simply acting in the way they choose to act. You are the one who choose to react with hurt, anger or whatever other E-motion (energy in motion). When I find myself feeling down, I know this is also my choice. I know that I can make the conscious decision to change my feelings, and I will then experience joy and well-being. I can simply accept what is in my environment (things are what they are) and change my attitude. If you can dream it, you can do it. Choose happiness and thankfulness for life.
Believe me, you can…

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